Oct 24

Good Climbing

FlexibilityA big help for technique is flexibility. Greater flexibility will icrease the options that you have for your feet,and therefore create more oportunities for rests,clipping stances,or even skipping crux moves.

Varying StylesRemember the easiest way to learn technique is to climb lots of varying styles of limbing. You will be able to identify your weakness and learn many different techniques.

WatchWatch other climbers. Try to identify why they make moves look easy or why they are struggling with certain moves. If someone makes some move look easy and you struggle with it then you should try to recreate their foot,hip and hand placements. Who knows maybe they are smarter climbers than you are. (Panji)

24 Responses to “Good Climbing”

  1. Osza_Celebes Says:

    Congratulation for this web..i hope there is preferable for the all climber in Indonesia..more creative, more activity n more prestige..Chaayyooo

  2. Pullipul Says:

    ada artikel tentang manjat artificial climbing ngga??
    kok kebanyakan sport climbing…..

  3. John Says:

    Hey Ji,

    websitenya keren man, gua nunggu update2 ama tips lagi…

    John

  4. maman Says:

    Congratulation for this web…….it’s really amazing web for all climber in indonesia god jobs bro…..ji keren abis deh, bagi2 info ma pemgalamannya yaa, phyxius climbing gym musti belajar byk ama lu ji…
    ps. salam buat nunun eh kapan tuh kepranang …?

  5. Larasanto Says:

    Congratulation … nice web and don’t forget for update …

  6. jaya Says:

    ji, masih ingat dengan gua ga ??

    jaya

  7. adriatik Says:

    ini webnya jakarta climbing atau panji.com sich … ?
    ha ha.. salut gw sama elo nji

  8. Tri-Dubai Says:

    Hi Ji…thanks for the climbing last october. haven’t been back to indo since then tapi kalo next time gue balik lagi, ajakin gue ke citatah ya? ;P
    Always a pleasure to cimb with talented partner.I can always learn something…

    Bulan lalu gue climbing di Yangshuo,China. Whoaaaa….Speechless………..

  9. Adiseno Says:

    Thanks for the effort, may Indonesian climbing keep moving upward laah. Salut pak Panji.

  10. maman Says:

    ji coba liat di blogku www.phyxiusclimbinggym.blogspot.com ntar aku tunggu commentnya yaa….salam

  11. Kentang,s Says:

    manjat di Indonesia klw mau maju semuanya harus dibenerin dari pengurus maupun atlit, jangan mencari untung di atlit kasihan atlit udah disiksa sama pertandingan disiksa juga sama pengurus kasihan jadi atlit

  12. Mugi "Inang" Gustari Says:

    Hidup itu pilihan, waktu kita udah milih untuk jadi sesuatu tentunya juga udah siap dengan konsekwensinya…klo belum ‘nyaman’ dengan konsekwensinya boleh jadi kita belum memilih secara betul…

    eniwe selamet Nji untuk halaman ini, terus diupdate ya…

    ada langes juga toh? pak Adiseno pakabar?

  13. bian Says:

    Teruskan perjuanganmu nji..hehe..hehe

  14. dulidul Says:

    kok emma blum muncul???

  15. Nurman-obhy-syah Says:

    ji kapan kita lat bareng.Saya belum pernah ngerasain lat boulder& lead bareng kamu, gimana persiapan ponx…Saya tau motifasimu sangat besar.sebelum saya tutup salam ya? buat temen2 disana (5.16a)

  16. zacs Says:

    bang panji, foto-foto yang di citatah kemaren belum di up date y?

  17. Panji Says:

    Belum aku update Zacs . . .nunggu photo dari Jeane dulu

  18. zacs Says:

    ok,..d tunggu y

  19. Aan Says:

    Adiseno, Inang, Jaya, Mamay, kukuy, Ibe, Deden, Ogun… dan…. smua….. salam kangen…. Bravo
    fr. Andreas SM (Aan)

  20. Pullipul Says:

    TURUT BERDUKA CITA ATAS DIKELUARKANNYA PANJI SUSANTO DARI TIM PELATDA PON 2008. SEMOGA YANG MENGELUARKAN PANJI DARI TIM PELATDA PON 2008 DITERIMA AMAL IBADAHNYA.
    TERIMA KASIH

  21. Athar Says:

    woiii nji…pa kabar?kmu dapet salam dari nenekku…inang pa kabar?…ipul pa kabar?..semua pa kabar?

  22. AL WALID Says:

    kap uhus , ktnya kmaren ama ganesto manjat besi di ckrg ya ! berarti udh siap bergabung ama ada band khan ? ampe skrg blm ketemu amik athar neh

  23. John Cvetko Says:

    Hi Panji
    I am back in Australia now. My family and I left at the end of June, a bit sooner that we had planned, but up and on. We are in Adelaide Australia and I have already made arrangements to get back into climbing here, hopefully i find more time to get my skills up and onto the rocks. Thanks for your time, efforts and the photo on your site with me and the other crew. Sorry I didn’t get a chance to pop through and say goodbye. Pass on my regards to the climbing crew. If you ever need anything just send me an email. If you put a contact us page with your email on your website, I’ll send an email to you direct. Regards
    John Cvetko

  24. Ari Lestari Says:

    hum,,, ada tips gak wat melatih kekuatan kaki saat memanjat?
    biar bisa ngangkat badan dg kaki gak cuma ditarik dg tangan…. :D
    makasi :)

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